Review - OSMO Nutrition Hydration Drinks
Sports drinks may appear to be a homogeneous product; there are different brands and flavours, but don't they all do the same thing - supply our body with electrolytes and sugar to keep it going? The short answer is no. Within the 'sports drinks' market there is huge variety: different sugars, different electrolytes, different compositions, and of course different flavours. The universal fact I suppose is that most contain some kind of sugar, though that is a weak unifying fact at best. However, OSMO Nutrition breaks even that strand of similarity. The nutrition ethos behind this brand is that sugar should not come from your drink; rather drinks should be for hydration, and sugar should come from solids. It is an interesting approach and one that appeals to me as someone who suffers from gastric reflux with an overload of high-sugar drinks. OSMO Preload Hydration Powder The first component of the OSMO Nutrition range is the OSMO Preload Hydration Powder . This wo...