Ride Stats: October 2013

  • Biggest month on the bike to date in terms of hours
  • Not bad considering I had two weeks with minimal slow riding due to a cold
  • Base miles mostly - hence slow average speed and low HR
  • Lower cadence than ideal, but probably due to lots of commuting (free-wheeling and stopping affects average)
  • Weight is stable at off-season 73 Kilograms


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