Book Review - Bike Fit by Phil Burt

I have met a lot of riders that complain of aches, pains, and sores when cycling; I believe a better bike fit could have cured 95-percent of those problems. Phil Burt's book 'Bike Fit - Optimise Your Bike Position for High Performance and Injury Avoidance' is undoubtedly the best written advice that I have come across on the subject. I met Phil a few months back, on a business trip to Italy. His expertise was immediately obvious, and his list of past and present clients is a great accolade for the quality of his work: he is the Lead Physiotherapist at British Cycling, and also the main consultant for Team Sky, with riders such as Sir Chris Hoy, Ben Swift, Geraint Thomas, and Chris Boardman all praising him for his work. The human body is a difficult being. Every one is different, and every problem is unique. Optimising your bike position will not only make you more comfortable while cycling, but it will also likely make you faster and more efficient. Phil's boo...