Life In The Saddle

Wild camping and bicycle touring or bikepacking go hand in hand. Camping in fields, on beaches, and in remote rural locations means you can choose your camping spot; allowing far more freedom in terms of route planning and far more scope to account for adverse or favourable riding conditions. Wild camping is also an incredible way to get closer to nature. It lets you experience sunsets and sunrises in secluded places, and lets you truly escape from civilisation on your bikepacking adventures. There is also the fact that wild camping is free, and it is often the only choice for back-of-beyond bicycle touring. This blog post details my personal top tips for wild camping. The advice comes from experiences on hiking trips, and bicycle touring or bikepacking adventures such as the #RoadsFromRome , #7Countries7Passes , #CelticCrossTrail , and #CoastsandCols tours. Camping in the wild is an unforgettable experience—one that should be enjoyed by all. Hopefully, this wild camping g...

Are you sitting comfortably? Saddle sores are a serious concern for many cyclists; at best they can be a cause of discomfort, at worst they could end a ride or adventure. After many long distance bike rides such as the #BlackForest400 and #7Countries7Passes , these are my tips for preventing and treating saddle sores. 1 – Saddle Choice Having the correct width and length of saddle makes a huge difference to the chances of encountering saddle sores. Too wide, the saddle will rub on your seat bones. Too narrow, you will sit on your perineum rather than on your seat bones. Recommended reading:  'How to Choose the Right Bicycle Saddle for You' 2 – Saddle Height The height of your saddle plays a significant role in determining the pressure and friction on your nether-regions. If your saddle height is too high then you do not put enough pressure on the pedals; increasing the pressure on your perineum or sit bones and increasing the rocking motion in the s...

These are some insights into planning and executing a lightweight unsupported bikepacking or bicycle touring trip. How should you plan? What do you use for mapping? What kit do you take? Where do you camp? What are the pitfalls to avoid? This is my advice for bikepacking and cycle touring... 1 – Use Modern Mapping Technology I love maps. The contour lines, roads, paths, and rivers paint a picture on paper. When it comes to route planning for a bicycle tour though, make use of the incredible resources from online mapping tools. Komoot.com is my preferred service—it utilises crowd-sourced data of the most-ridden roads and trails to optimise a route between two pin points. It makes route planning dead easy, because you know that the roads and paths the software is taking you on are the best of the bunch in the area. Online software will also tell you the elevation profile, and Komoot will even give you a breakdown of the road / trail surfaces that you will encounter on...

Flexible soft bottles have been a secret weapon of mine on bikepacking and cycle touring adventures. The compressible bottles are the ideal solution when you need to carry more water on scorching days, or you need to stock up on fluid before heading off for an overnight camp. I remember one time on the #RoadsFromRome trip, when a kind Italian man offered to help me fill up my water bottles at the end of a sweltering day. When I kept pulling soft flasks out of my pannier, he took great delight in the apparent magic trick, and then joyously started to try blowing one flask up like a balloon... he didn't get far—these things are surprisingly robust. Soft flasks have been used by runners for a long time, and feature in many ultra-running vests. Equally water bladders have been used in mountain biking hydration packs for years; offering a way to carry water when you do not have bottle cages on your bike. Flexible bottles like the new HydraPak Flux are something quite new though… This ...

A question often asked in the bikepacking and cycle touring community is “ how do you keep clean and maintain good personal hygiene on a multi-day cycle tour? ” The secret for me, lies with a few products and techniques. These are my tips for healthcare, hygiene and skincare on bike touring expeditions. The first thing to consider is the potential problem areas for hygiene and healthcare when clocking a lot of miles in the saddle. All these problems can be traced back to three root causes: bacteria, weather, and bodily fatigue. These three factors solely or jointly cause issues like saddle sores, infection, sunburn, windburn, and gastrointestinal discomfort. To protect from and help cure the above ailments, I use a simple choice of products that come with me on most bicycle touring adventures… 1. Mum&You Biodegradable Baby Wet Wipes These wipes are an essential for cleaning yourself and your equipment when on a bicycle tour. You can use them to wipe away sweat and bacteri...

On past bikepacking trips  I have had the opportunity to experiment with a variety of meals and foods particularly suited to bikepacking and lightweight cycle touring. The focus is always on eating decent quality, nutritious, lightweight, but varied foods that would supply fuel for the ride and keep your body functioning at its best. These are a few of tips for eating on bikepacking trips, as well as some simple recipe ideas… 1. Carry Seasoning My top tip is to bring a small pot of seasoning that you can add to meals—supplying salt and flavour. I mix up a little pot of vegetable stock powder, mixed herbs and chilli flakes to take with me—adding some spark to evening dishes. 2. Freeze-Dried Back-Up Meals In all of my past ' Gearing Up ' posts you will spot freeze-dried meals from UK brand Expedition Foods. These were a godsend on days like  Day 5 of the #CoastsandCols tour —when I got caught out by shop closures and had to camp at the top of the Col de Portet d...

I have always loved using a bike to get to places. I don’t particularly enjoy car or plane travel, but the feeling of arriving in a faraway destination under your own steam is truly unique and magical. The travel restrictions of the last few years put on hold many of my point-to-point bikepacking plans, but I have been rekindling the pursuit of ‘going places’ in the last few months… The #NorthWestRoad was designed by my riding buddy Joe and I, to make for an easily executed but interesting three day trip through England and Wales. Starting from home on the Isle of Wight, the route would take us north through the New Forest and Wiltshire to our first overnight stop in the Cotswolds. Things would then get progressively lumpier on day two – starting out with the hills of Gloucestershire and Herefordshire, before crossing the border into Wales and enjoying the undulating lanes of the Wye Valley; our overnight camp spot for the second day would be close to Welshpool, well into north...