Recipe: Banana, Vanilla and Cinnamon Protein Ice Cream

Recovery protein ice cream! It turns out that this frozen delight doesn't have to be a guilty pleasure. This ice cream is packed full of protein, low in fat, and high in vitamins.

The recipe is a slightly adapted version of one published by chef Jeaun-Mari Breytenbach (vigourchef.com).


Ingredients

  • 6 frozen bananas
  • 6 scoops of Vanilla Multipower 100% Pure Whey Protein Powder 
  • 15 tbsp almond or coconut milk
  • 2 tsp honey
  • 1 ½ tsp cinnamon 
  • A few drops of vanilla essence
  • A pinch of sea salt

Method


Best served immediately, but can be frozen and eaten later too (it will help to solidify it more).

Seriously good with either fresh fruit salad and/or sprinkled with nuts and seeds.



Comments

Popular posts from this blog

SwissStop Disc Brake Pads Comparison Test Review – Are All Disc Brake Pads Made Equal?

Recipe – The Ultimate High Energy Flapjacks

Review – Selle Italia SLR Boost Gravel Superflow Saddle S3

Review – Scicon Aerocomfort 3.0 TSA Road Bike Bag

XPDTN3 Algarviana – Exploring Portugal's Secret Gravel