'Your Peak 2' is one of the biggest cycling video projects that has ever come out of Russia; an incredible piece of creative both from a cycling and cultural perspective.
This traditional flapjack recipe is packed full of energy for long days on the bike. The oats supply a great low-GI fuel source, while the dried fruit offers instant energy and sweetness. Whether on or off the bike, these flapjack bars are a great high-energy snack for cycling. You can adapt the recipe by adding in other dried fruit, seeds, nuts, and spices to make these even more varied and flavoursome. I particularly like pumpkin seeds and chopped crystallised ginger added to the mix. Ingredients 200g butter 100g brown sugar 1 tbsp golden syrup ½ tbsp black treacle 300g porridge oats 100g raisins 75g soft-dried figs 50g soft-dried apricots Method Set the oven to 150°C or 140°C for fan-assisted oven. Place the shelf in the middle Stick a big pan on the scales and measure in the butter and brown sugar Heat the pan on the hob until the butter and sugar are all melted Add a tablespoon of golden syrup and half a tablespoon of treacle to the mix Add the porridge oats and y...
The market for disc brake pads for gravel bikes, mountain bikes and road bikes is saturated; there are hundreds of different brands producing disc brake pads claiming to last longer and perform better than the competition. So, what is the difference between a set of low cost disc brake pads from eBay/Amazon versus the high-end pads from SwissStop? Are SwissStop disc brake pads worth the extra money? To find out, I have been doing some extensive disc brake pad testing over the last few months. October to February is obviously a period of wet winter riding, and I have been testing the following list of brake pads on road, gravel and mountain bikes—to create the ultimate test for any disc brake set-up. The disc brake pads on test: SwissStop Disc 34 RS (Shimano Road/Gravel) SwissStop Disc 32 RS (SRAM Road/Gravel) SwissStop Disc 31 E (MTB SRAM Avid) Superstar Sintered Shimano Road Disc Brake Pads (Shimano Road/Gravel) SOMMET Resin and Semi-Metallic Disc Brak...
The Selle Italia SLR Boost Gravel Superflow Saddle is designed for gravel bike riding. Featuring gel inserts to reduce vibration, titanium saddle rails to absorb trail buzz, and a sleek low-profile design to offer style and performance—this is a saddle made for adventure. The SLR Boost Gravel is Selle Italia's latest offering for the growing Gravel segment of the market; engineered specifically to enhance riding comfort on difficult terrain and during endurance gravel events. Available in two sizes, I opted for the smaller version (S3), and have been testing it out over the last month… I have become a great advocate of the cut-away design for saddles—it offers greater flexibility in the centre of the saddle and reduces pressure on the sensitive perineum region. The SLR Boost Gravel Superflow is a superb example of this kind of saddle design; with a cutaway section, short nose, and flared sides to effectively support your seat bones. To improve comfort on rough terrain, Selle...
I ride a gravel bike on the Isle of Wight more than I ride any other; it is the perfect way to explore the vast network of quiet roads and exciting open trails. In this post, I have tailor-made a selection of the best gravel cycling routes on the Isle of Wight, with suggested pit-stops and highlights. The Isle of Wight roads, trails, and tracks are my home. I have toured all over the world, but whenever I come back to this small island off the South Coast of the UK I am amazed at how diverse and beautiful the riding is here. 'The Island' is very easy to get to with a bike—use one of the three car ferry routes from Portsmouth, Lymington or Southampton; or come as a foot passenger and bring your bike for free on the Wightlink FastCat from Portsmouth Harbour train station. You can get to the Island from Central London in just a little over three hours. Once you are here, there is a plethora of bike-friendly accommodation: from hotels and B&B's to campsites and Eco-l...
The Gobik Polartec Long Sleeve Envy Jacket is a close-fitting outer layer made from Polartec's innovative NeoShell® fabric—the world's most breathable waterproof fabric. This is a winter cycling jacket that feels more like a long sleeve jersey, thanks to its stretch and performance cut; but it offers the protection of a deep winter outer shell. Polartec® NeoShell® was developed by the American brand to offer the optimal balance of waterproof protection and breathability that is sought-after in active wear. The fabric is used in hiking jackets, cycling jackets, and waterproof trousers with tremendous success, and this deployment in the Gobik Polartec Long Sleeve Jacket is a strong example of utilising the fabric well. The NeoShell® fabric provides a high stretch bonded three-layer covering, with taped seams to prevent water from seeping in. The high cut collar, lower cut rear hem and YKK® Vislon® AquaGuard® zipper all enhance the protection and coverage provided by the jack...
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