Review – PhD LIFE Nutrition Supplements Range

PhD Life Supplement Range

The range of nutritional supplements in the PhD LIFE product portfolio supplies nutrients and vitamins to help improve your daily life; from waking up with energy to getting restful sleep.

I have been testing out a selection and thought it would be interesting to fill you in on the science and function behind these lifestyle nutritional products from the well-reputed brand.


DIGEST – To Support a Healthy Gut and Digestion

Your digestive system plays a key role in your athletic performance, fat loss, energy levels, and even your mental health. We know more about the role of gut health than ever before, and experts now urge us to consider the gut microbiome as a "virtual organ" in the body

Gut health goes beyond how well you digest your food and the level of nutrients you can absorb from your diet. A healthy gut environment will impact your mental health and mood, cognitive abilities, strength, ability to lose weight, and long-term risk of disease and illness.

The PhD LIFE range includes Digest, a gut health probiotic available in powder, capsule or gummies. The supplements contain DigeZyme® digestive enzymes, Inulin and L-Glutamine to support gut health.


VITAL – Micronutrients to Support Your Inner Body

Which vitamins should you take? The PhD Vital products make it easy to get a daily dose of all the vitamins, minerals, and micronutrients your body needs at every stage of life. 

Vital Reds powder contains anti-inflammatory ingredients and mindset support in the form of KSM-66® Ashwagandha, Lions Mane Fruiting Body Extract, Lucuma and Montmorency Cherry. The Vital multi-vitamins are packed with vitamins, digestive enzymes and anti-oxidants.


MOVE – For Healthy Bones and Joints

As we get older, our bodies lose elasticity in connective tissue including tendons and ligaments. This can manifest as aches and pains, stiffness, and loss of range of movement. 

Looking after your mobility and joint health now, will mean you can enjoy happier healthier training sessions in your later years. PhD Move powder and capsules help support bones, joints and connective tissue with Collagen, Turmeric extract and key vitamins and minerals.


RESET – Nutrients For Better Sleep

Sleep is one of the core pillars of a healthy lifestyle. PhD Reset is available as a capsule, juice, or hot chocolate powder; so you can choose how to finish your day. Each version contains L Tryptophan, 5-HTP and Magnesium; ingredients that help your body and brain unwind and fall into deep, restorative sleep.


The PhD Life range tastes great and has an impressive nutritional composition based on natural plant extracts and nutrients. Consider it an insurance policy to help ensure your body has all the ingredients it needs (when combined with a healthy diet) to function at its best.


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