Recipe – Rude Health Horchata Dairy Free Porridge
Horchata is a creamy and sweet drink from the Spanish city of Valencia; made from soaked, ground, and sweetened tiger nuts. The light and nutty flavour, along with its creamy texture, make for a great dairy alternative. This Horchata Porridge recipe uses Horchata in place of dairy milk, and has a fruity and tropical flavour thanks to other ingredients such as vanilla, banana, and cinnamon.
This is one of my favourite pre-ride fuels.
>> Shop Rude Health Tiger Nut Drink here <<
This is one of my favourite pre-ride fuels.
Ingredients
- 1/2 cup Rude Health Daily Oats
- 1 cup Tiger Nut Drink (or ½ Tiger Nut Drink ½ water for less sweet porridge)
- 1/2 ripe mashed banana
- 1/4 teaspoon vanilla extract/powder
- 1/4 teaspoon cinnamon
Optional toppings:
- Desiccated coconut
- Dried apricots
- Blueberries
- Chopped walnuts
- Nut butter
Method
- Combine oats, mashed banana, cinnamon, vanilla and Tiger Nut Drink in a pan
- Simmer for 3-4 minutes, stirring occasionally until desired consistency
- Pour porridge into a bowl and add toppings of choice
>> Shop Rude Health Tiger Nut Drink here <<
Perfect for those cold winter mornings when you are dreaming of the Mediterranean... |
Comments
Post a Comment